I have trained with this lady in the past. It was a pleasure to have her coach me for Muscle Beach.We brought home a first and second place. Definitely grateful for meeting this lady, thru a good friend named Sherry. I needed a change up and someone that would push me and Lorraine did just that. Even though we don’t talk every day, she remains a good friend. Thank you for coaching me and helping me grow on my fitness and life journey! Thank you -Nikki H.
I was 63 years old when I first walked into a gym. I was just plain scared. Lorraine convinced me it was ok and made me feel less uncomfortable. Thanks so much for that Lorraine. I was regularly greeted by her and her puppies which helped me relax and put a smile on my face. Lorraine is well organized in every way. She ensures your technique is correct to avoid injury. She also assists with with meal planning. Thanks to Lorraine, I am still curling twice a week at age 73!
Colleen W.
I would to say Lorraine is one of the best coaches I have ever worked with. I had been in the gym before I met her and quite honestly, I was just moving the weights around with no real structure. Lorraine taught me mind to muscle connection which is turn created great results for my body and muscle definition. She also taught me how to eat to fuel my body and get leaner and stronger in the process. I have worked with other coaches but out of all of them, her skills and knowledge cannot be matched. Shes easy to talk to and cares about her clients. 5 stars all the way!!
- Sherry F.